Tag Archives: health

  • The SafeCig Saves

    Posted on February 16, 2012 by Mysti Reutlinger

    More than money, it saves lives, too!

    Everyone knows the common expression of the ex-smoker, "If I can quit, anyone can quit."  I've always wanted to be able to say this as encouraging words to someone who was trying to fight the "quit smoking" battle.  In order to say this, you first have to be quit yourself.

    I started smoking at the age of 11.  Now, being 27, with a 5 year old of my own I often wondered why in the world I even started to begin with.  I have tried to quit smoking so many times and had no hope at all that I could quit.  That was until, SafeCig.

    With SafeCig I am saving around $150 a month.  It's cheaper than cigarettes and my insurance through my work is cheaper because I am now a non-smoker.  I can go into places or out with my boyfriend and not worry about smelling like a perfumed ashtray.  I have even let my smoker friends try my SafeCig and they all are planning on getting one. Continue Reading


    This post was posted in Quit Smoking and was tagged with Electronic Cigarette, Quit Smoking, health, the safecig, money

  • The Love of No Cigarettes

    Posted on February 15, 2012 by Mysti Reutlinger

    Even for former smokers!

    I love the fact that I have been able to quit smoking regular cigarettes after trying the patch, gum and other means.  I have a health situation that mandates that I quit smoking, including a heart condition. My cardiologist has said that in moderation, a controlled nicotine e-cig in moderation would be no more harmful than caffeine from coffee. It gets rid of the carbon monoxide, tar, other carcinogenic chemicals and is much safer than smoking.  He also liked the idea that I could step down the amount of nicotine in the cartridges gradually.

    Using the patch and gum did not work for me, but on January 5 I got my e-cig order and have not had a desire to smoke since. I "vape" my e-cig and it satisfies not only the nicotine craving, but also the "habit" of puffing on the cig and feeling the vapor "hit".  This is working when nothing else did for me.  Continue Reading


    This post was posted in Quit Smoking and was tagged with Quit Smoking, health, the safecig, Love, heart health

  • The SafeCig Brings Hope

    Posted on February 15, 2012 by Mysti Reutlinger

    Hope that life will be beautiful, amazing, and filled with good health.

    What I love about the Safe Cig is hope.  A restoration of hope that is crucial to every aspect of my life.  Hope that I can live my life tobacco free.  The hope of a long life without self-inflicted health problems from smoking.  Hope for my mother to be able to quit smoking when she already has numerous medical problems.  Hope that my future wife can easily put down cigarettes for the rest of her life after saying that she never would.

    I have struggled with type 2 diabetes, high blood pressure, and obesity.  I have tried to conquer my addictions and weaknesses ever since I was a kid.  After failing over and over, hope has dwindled with every defeat.  When I found the Safe Cig, I became filled with hope again.  Being smoke-free for one month today, this is the first time in a long time that I feel strong and in control of my life.  The ability to breathe better, not smell like an ashtray, and to save money are all great benefits from using the Safe Cig.  However, the reason that I love the Safe Cig is that it Continue Reading


    This post was posted in Featured Post and was tagged with Quit Smoking, health, ecig, diabetes

  • Love is in the Air

    Posted on February 13, 2012 by Mysti Reutlinger

    A Love of The SafeCig, that is!

     

    Electronic cigarettes are amazing and I'm not just saying that because I'm writing this blog. I've been an avid promoter and user of The SafeCig for almost a year. I placed my first order in May of 2011, but I didn't give up tobacco cigarettes immediately. I took my time learning about this product and how it worked. I also spent hours reading journals published world-wide to understand what medical professionals found with electronic cigarettes and their recommendations.

    I was apprehensive to give up tobacco cigarettes after many failed quit attempts in the past. I didn't want The SafeCig to be another attempt that resulted in more things stuffed in a box, hidden in a closet a week or two down the road. I felt after many failed attempts at quitting that I just needed an alternative -- something without smoke, tar, and smell. When I was ready, really ready, I made the switch.

    And I've never looked back.

    For me, I've witnessed the first-hand changes that come with using an electronic cigarette instead of tobacco cigarettes. I've eliminated that morning smoker's cough, the wretched stench that lingered on my clothes, and I'm running again. Continue Reading


    This post was posted in Electronic Cigarette and was tagged with Quit Smoking, the safe cig, health, electronic cigarettes, SafeCig

  • New Years Resolution - Quit Smoking

    Posted on December 27, 2011 by Mysti Reutlinger

    As a (former) smoker, I cannot begin to count the number of years I resolved to quit smoking. Actually, I can. I made that resolution my resolution for 15 years. I wasn't successful with every one of my attempts; or the attempts I made throughout the year. In fact, I was a "confirmed smoker" for much of that decade-and-a-half I spent hating every single cigarette I smoked. I tried it all: medications, patches, gums, lozenges, weaning down, cold turkey, hypnosis, and more. No matter what I tried, I ended up smoking again sometime down the road. And I hated every single minute I spent inhaling thousands of chemicals and half-dozen carcinogens. Continue Reading


    This post was posted in Environment and was tagged with Quit Smoking, cigarettes, health

  • Electronic Cigarettes Remain Under Fire

    Posted on December 19, 2011 by Mysti Reutlinger

    Electronic Cigarettes

    Electronic Cigarette Kit

    In an article released by USA Today covering a report by the Institute of Medicine (IOM), electronic cigarettes have become a flaming subject once again.

    The IOM stated in their report as written by Dr. Jane Henney, a professor of medicine and public health sciences at the University of Cincinnati and chairwoman of the Institute of Medicine committee, "These products are ones that might carry a claim that they have less risk to the user than a traditional tobacco product. We believe that if those claims are to be approved by the FDA, the sponsor will have to bring to the agency a series of data to support that claim." The report suggests that the FDA require testing in laboratories and animals, progressing into trails with people.

    We agree. Continue Reading


    This post was posted in Uncategorized and was tagged with fda, health, electronic cigarettes, risks, benefits

  • Nebraska Students Honored in Anti-Smoking Contest

    Posted on November 28, 2011 by Mysti Reutlinger

    Nebraska students were asked to participate in creating posters in conjunction with an Alcoholism and Addictions education unit. The theme of the posters was, "If You Smoke, We All Smoke!" Nine students (1st, 2nd, and 3rd place winners for each school-group) were honored in a small ceremony on Thursday, November 17 at the Central Nebraska Council on Alcoholism and Addiction in Grand Island.

    The first place submissions (one from elementary school, middle school, and high school) will be turned into billboards with the assistance of Lamar Advertising. The winners were selected out of 239 entries; more than entries submitted in the last two years combined.

    Tim Zeleski, a former smoker and project coordinator for Tobacco Free Hall County, said the ceremony was held on Thursday to coincide with the Great American Smokeout.

    Zeleski shared his own quitting experiences with The Grand Island Independent: Continue Reading


    This post was posted in Quit Smoking and was tagged with Quit Smoking, cancer, cigarettes, the safe cig, health, nicotine addiction, Contest, withdrawal from cigarettes

  • Bar Owners in Marion County Support Measure that Offers Fewer Exemptions

    Posted on November 21, 2011 by Mysti Reutlinger

    no smokingTwo proposals are under evaluation in Marion County, Indiana that will modify the smoking ban currently in place. The proposals presented by City-County Council President Ryan Vaughn and Council Members Angela Mansfield and Ben Hunter both look to reduce the number of exemptions currently included in the smoking ban, but Vaughn's proposal is much more lax than Mansfield and Hunter's.

    Vaughn's proposal provides exemption to retail tobacco shops; nonprofit private or fraternal organizations, including veteran's halls; and cigar and hookah bars, newly defined as 'tobacco specialty bars'. Patrons of the tobacco specialty bars could only smoke tobacco sold in the establishment with absolutely no cigarette smoking allowed. Smoke Free Indy estimates that these restrictions would cover approximately 60 establishments in the county.

    Mansfield and Hunter's proposal provides exemption to retail tobacco shops that count tobacco products as at least 85 percent of their sales. Smoke Free Indy estimates there are only 5 tobacco shops in the county. Continue Reading


    This post was posted in Environment and was tagged with Quit Smoking, cancer, health, smoking bans, dangers of smoking

  • New York Times Reports: "A Tool to Quit Smoking Has Some Unlikely Critics"

    Posted on November 8, 2011 by Mysti Reutlinger

    Reports

    The New York Times published an article yesterday about the use of electronic cigarettes being used in Italy as a means to help smokers quit. "The user 'vapes,' or puffs on the vapor to get a hit of the addictive nicotine (and the familiar sensation of bringing a cigarette to one's mouth) without the noxious substances found in cigarette smoke."

    The last decade and more has been dedicated to bringing awareness of the harmful effects of cigarette and tobacco use by many organizations globally. The World Health Organization has made smoking one of their highest concerns and the plight to counsel those still smoking leave many in public health positions frustrated with their positions. No matter how frustrating many find their positions in the fight against tobacco, Italian researchers are finding great success in eliminating cigarettes from smokers with the aid of electronic cigarettes.

    Riccardo Polosa lead a team of researchers at the University of Catania. They recruited 40 hard-core smokers Continue Reading


    This post was posted in Electronic Cigarette and was tagged with Big Tobacco, fda, the safe cig, health, electronic cigarettes, eCigarettes

  • Where Can I Use my Electronic Cigarette?

    Posted on November 8, 2011 by Mysti Reutlinger

    One client was able to vape in the hospital!Electronic cigarettes are changing the smoking industry. Cigarette bans stretch far and wide across the world. Some bans are much more extensive and even prohibit smoking in apartments and other multi-family housing units. Knowing where you can use your electronic cigarette and some tips on educating others about the system will assist in ensuring that eCigarettes continue to be allowed where bans prohibit traditional tobacco cigarettes, also called analogs.

    In September, one of our clients had to be admitted into the hospital for surgery. He knew that he would be facing multiple weeks in the hospital and would not be allowed to step outside for a cigarette. Prior to admission for his surgery, he popped onto our Facebook page and asked if people were able to vape while in the hospital. We had received testimonials and photos from other clients who were afforded the privilege of vaping and we expressed that to this client. We reminded him that he needed to educate the staff about his electronic cigarette and ask for permission. Continue Reading


    This post was posted in Environment and was tagged with e-cig, Electronic Cigarette, health, smoking bans, best electronic cigarette, e-cig bans, e-cig facts

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